Friday, July 22, 2016

What a Week!

As mentioned on the FB...  you can take the kiddos outta the Buckeye state, but ya just can't take the Buckeye State outta the kiddos.   

Anyone else agree that a week at the beach just isn't enough???

We pretty much all need two.

Or three.

Ya feel?

While we had some amazing food and drinky's, we also made time for some daily fitness.

For me, this meant  running on the beach, handstand contests on the beach, hillbilly tennis ( we may or may not have made our own "court" in the sand), and various other shenanigans.

The almost 10 year old's handstand is on point. 

The rest of us?.. yeah, no.

We also became obsessed with paddle boarding and I'm pretty sure I'm gonna need to go straight to Costco and buy the one I've been eyeballing with no real plan.

I got a workout and a half paddling the 6 year old for 30 minutes straight all while she sat on the front of the board and bossed me around with her strict "left, right, left" instructional.

The big one mastered it too.

What else?    

I'm kinda jealous of the little one's sun kissed locks.

As mentioned, I had the new AdvoGreens pretty much emergently to the beach.     Zero chance of me waiting till I got home.

The verdict? 

The Greens powder is the real deal.

I mixed with about 4 ounces of cold water and chugged.

It looks worse than it tastes.  Promise.

Subtle lemon flavor, mixes well, and it's all over before you know it.

I'm on day 3 and swear I even get a little energy kick out of the whole thing.

Struggle with getting your greens and probiotics in?    
This is your jam.

Let's face it, greens aren't our first priority while on vacay.   However, this made me feel like I still "kinda" had my act together.

I've been seeing good ideas all over the instagram.    I've seen it mixed in oatmeal, mixed with Muscle Gain, and Meal Replacement Shakes.

The Snack Shake review is coming next.

Still not getting a discount on your products?  

We couldn't make it easier if we try.



A ton of free loot.
20% off your goodies.   Forever.
No auto ships, no auto renewals, nada, nada, nada.

Here's to an amazing weekend.

Saturday, July 16, 2016

Dog Days of Summer

They're going down.   The dog days, that is.  

 Right now.

What a busy, fun, action packed summer we've had so far.


    It's flying.

I'm seeing back to school loot in all of the stores on the reg.

Whadya say we wait till August, back to school merchandise people?   

What have we been up to?

We've been country concert go-ing.

We've been 4th of July-ing

We've been road tripping

I've been "dabbling" in golf.

I would post a pic of my skills but I'm pretty sure you'd all be jelly.

I kid.  

But some seriously funny stuff has been going down on the golf courses of central Ohio these days.

I've also been doing a lot of driveway Crossfit.

Yes, it's a thing. 

See Instagram (#advorunner) for more info.

It's kinda my new obsession.

I've also got a couple half marathons on deck.

First and foremost being Emerald City.  

C-bus people, who else is with me???

Speaking of running and 02 Gold and my favorite Advo products, have you guys seen the newest goods??

Just announced and I may or may not have placed an emergency order to be delivered to our road trip destination.


What we have here is something that majorly excites me.

Remember when I used to spend a million dollars at Whole Paycheck on their greens?   

Yeah, not happening anymore.

What IS Advogreens???

Straight from the horses mouth.

What is AdvoGreens?

A Convenient, Nutritious Way to Add More Phytonutrients and Antioxidants, Including Vitamins A, C and E

Enzyme, Prebiotic, Probiotic and Fiber blend to support digestive health.* Add these two delicious AdvoGreens products to your daily regimen. Featuring phytonutrients derived from...



Wheat Grass

If that doesn't fix all of our problems, I don't know what will.

Let's talk about the Snack Shake...

100 Calories
13 G of Plant Based Protein
6 G of Fiber
Supports Digestive Health 
Appetite Control


I'm picturing this mixed with 8 oz of unsweetened chocolate almost milk for a grand total of 140 calories of goodness.

And next....

A zillion vitamins
Designed for weight management and digestive health

Now, I get it.  But don't be scared of it's swamp like appearance. 

I personally will mix this with my Muscle Gain, my Meal Replacement Shakes, mix it into my muffin recipe... so many options.

And lastly....

Cherry Spark is back!

A little birdy told me it's way more amazing than the old cherry.

If you need:
Mental Focus
Over 20 vitamins and minerals
A great little pre-workout pick me up
15 calories or less?

You're gonna need this.

I'm beyond excited about these and of course will likely be parading them all over the Insta as soon as that Fed Ex man shows up.

Can't wait to see yours too.

Have questions about the new products?
 Aren't already getting a discount??
Message me at and we'll hook a sista (or brotha) up.

I leave you with this.

Pretty fabulous, yes?