Here's the deal. You guys know I tell you the goodies. Yes, I sell Spark but I don't sell any of the other 5 zillion things that I tell you all that you need on this here bloggy of mine. Really, you don't even have to buy it from me. But you do need to buy it and here's why....
Allow me to count the ways
1. Want a workout boost? Spark is your jamz. TONS of vitamins and amino acids. 120 mg of caffeine (approx the same as a cup of coffee). Sugar free. Low calorie. If you've heard me talk about my story at an Advo event, you know that Spark has played a huge role in improving my running times and fitness levels in general. It has. You can read about my pre running cocktail here. That's where my real passion lies.
2. "But isn't it the same thing as 5 hour energy and just regular coffee??"
Allow us to compare....
'Scuse me? Is it just me or does Spark pack the biggest punch? No comparison in my book.
2. Spark makes you happy. It does. Ask ANY Spark addict (and we have lots reading this little blog.) Do it. They will tell you that they'll nearly illegally break and enter the home of thy neighbor when they're out. Plus they don't make someecards like this for nothing. They just don't.
4. You can't afford it? Check it out, yo's. You actually can. Plus, this other stuff will add on the El Bee's and I'm pretty sure Spark is gonna make you skinny. Oh and happy. And healthy. And not poor.
So in summary....
Pretty much immediately.
I drink 3 per day and it looks a little something like this.
Spark #1- The second I get out of bed (wheeee.....let's go!) accompanied with 3 Catalyst. Always, always, always. #Groundhogday I work out super early morning about 70% of the time so it's a go, either way. Even if not working out in the a.m., I still have Spark #1 first thing upon waking.
Spark #2- Between breakfast and lunch. It staves off cravings and gives me a little boost when I think I'm hungry but I'm really not. I'm usually just wanting something to entertain or distract me from what I really should be doing. You know what I'm talking about. It's called emotional eating. My point is, Spark helps here.
Spark #3- Usually around 3 p.m-ish. It gives me a boost when I'm fading and want to eat my kids kettle corn and pirate's booty. Again, you know what I'm talking about. If I'm working out in the afternoon, I'll take 3 more Catalyst with Spark #3.
So there you have it. I know a lot of you are already on "the Spark" but if you're not. You need it yesterday.