Tuesday, May 14, 2013

We have a winner! And some motivation too.


Thanks so much to everyone entered my Spark giveaway!



And the winner is!....

Entry # 96....Stephanie B!

a Rafflecopter giveaway




My two favorite flavors are coming YOUR way!




Secondly, thanks so much for the song recommendations for my Cleveland Marathon playlist!  Pretty PLEASE keep 'em coming!   I'll post my compiled playlist in it's entirety before the weekend.





Thirdly,  I thought we could all use a little motivation.  Especially me after coming off of a gluttonous vacation with another marathon on deck.    Here are some of my favorites. 




How true is this one?   My hospice patients remind me of this.   If you can run, you are pretty darn lucky in the grand scheme of things.







Word.  If you want it bad enough, you'll figure out a way.   The end.







The best therapy there is.   You always feel mentally brighter after a run.  You just do.  Oh and it's free.









For my runners out there who think they aren't "real" runners.   The ones who think you have to run 8 minute miles or run a full marathon to really be a runner.    If you run, you ARE a runner.   Period.








We get each other.  




What miles 21, 22, and 23 feel like...which makes the finish line all that more blissful and emotional.






That's chips and queso for me.  




For my runner girl's.  You all rock.












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